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At Root Then Rise, we believe that emotional wellness is the foundation for meaningful growth — personally and professionally. Founded by Sherry Jones, a Licensed Clinical Social Worker and seasoned leadership coach, this practice is dedicated to helping adults navigate the stress of modern life with clarity, balance, and confidence.
Why Root then Rise
Because success shouldn’t come at the cost of your well-being.
Too many high-achieving adults silently carry the weight of anxiety, burnout, and self-doubt — especially when trying to balance career, finances, relationships, and personal growth. Root Then Rise was created to meet you in that space, offering support that’s practical, human, and deeply affirming.
We help you slow down, get grounded, and realign with what matters — so you can rise with purpose, not pressure.
What You'll Gain
Root Then Rise helps you feel more grounded, clear, and capable in your day-to-day life.
Clients come away with:
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Better work-life balance
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Relief from anxiety and burnout
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Stronger boundaries and decision-making
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Renewed confidence and clarity
Grow at your own pace — with support that fits your life.
My Experience
Sherry Jones is a Licensed Clinical Social Worker and leadership coach with over 30 years of experience helping adults navigate stress, self-doubt, and life transitions. Her work blends compassionate support with practical tools for real-life growth.
About
Services & Workshops
1:1 Support Sessions
Personalized telehealth sessions designed to help you manage stress, find balance and move forward with clarity and confidence.
Group Support Circles
A safe guided space to connect with others navigating similar challenges, from burnout to boundary setting, build stability together.
Workshops and Experiences
Interactive, topic-focused sessions offering real-world tools for anxiety management, work-life balance, and emotional wellness in daily life.
1on1 Therapy
Virtual therapy sessions for adults across Nevada, offering support for anxiety, stress, and emotional overwhelm — all from the comfort of home.
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What’s the difference between therapy and coaching?Therapy focuses on emotional healing and mental wellness, while coaching is action-oriented and goal-focused. At Root Then Rise, both services are designed to support your growth — we’ll help you choose the best fit for your needs.
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Who do you work with?We work with adults navigating stress, anxiety, life transitions, burnout, or simply feeling stuck. Our clients include professionals, creatives, entrepreneurs, and caregivers looking for grounded support.
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Do you offer therapy outside of Nevada?No. Therapy services are only available to clients who reside in the state of Nevada. However, coaching and workshops are open to individuals nationwide.
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Are sessions virtual or in-person?All sessions are conducted virtually via a secure, HIPAA-compliant platform — allowing for flexible and convenient access to care.
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Do you accept insurance?Currently, therapy services may be eligible for out-of-network reimbursement. We can provide a superbill upon request. Coaching services are private pay only.
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What can I expect during the first session?We’ll begin by understanding your goals, current challenges, and what you’d like to get out of our work together. It’s a relaxed, judgment-free space to start exploring what support looks like for you.
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How often should I book sessions?Most clients start with weekly or bi-weekly sessions. We’ll collaborate on a schedule that fits your goals, availability, and preferences.
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How long are sessions?Individual sessions are typically 50 minutes. Group sessions and workshops may vary in length and format.
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What topics do your workshops and groups cover?Topics include work-life balance, stress and anxiety management, setting boundaries, building confidence, and financial self-worth — all designed to help you rise with clarity and calm.
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How do I get started?You can book a free 15-minute consultation directly through our contact form. We’ll talk through what you need and how Root Then Rise can support your next step.
Frequently asked questions
Ready to Plant the Seed?
Fill in the contact form and get ready to transform your life.
(702)-625-0757